Questions or Inquiries:  email us at ptfrancis@embarqmail.com

Last updated:

21 March 2015

How do I enter?
You do not need to register. Just complete 6 of the 13 races and you will receive a custom made Shelby County 5K Tour medal. You also must run at least 6 races to be eligible for  the prize drawings

Medals/prizes will be awarded at the Boo Run 5K on Oct. 26th or pick up at YMCA in Sidney until Nov. 20th. You do not need to be present to win door prizes.

Questions or Inquiries:  email us at ptfrancis@embarqmail.com

SHELBY COUNTY 5K TOUR NEWSLETTER - Make sure you are signed up to get the latest local 5K news and updates for the 2013 tour.

2015 TOUR BOUCHER NOW AVAILABLE

Visit the Shelby County 5K Tour on FaceBook at www.facebook.com/shelbycounty5ktour

UPCOMING RACES

April 25 - FIRST RACE of 2015 TOUR
BEST Walk/Run for the Kids
Saturday - 8:30 AM @ Tawawa Park                           
Amanda Seigle –
ajseigle@watchtv.net -937-726-2838 www.goodtimesracing.com
Registration Form

RACE RESULTS - with local runners involved

March 21 - Flying Angel 5K - Overall - Results

February 1 - Super Sunday Sprint 4 Miler - Troy
January 1 - World Race for Hope-5K
February 14 - Troy Rec-Sweetheart Shuffle

rest of results

ANNA 5K TOUR 2015
Flying Angel - Rumbling Rocket - Christmas Angel

Run all three races and receive a Anna Tour Medal

How to create the Perfect Fueling Plan

A Peek at New Running Shoes for 2015

Run Faster with High Intensity Interval Training

Five Keys to Winter Training and Racing

4 fast speed workouts every runner should do

Nicole Studer Sets Women’s 100-Mile Trail Record

Use this calculator to determine your age graded percentage for road races:


Run long, run often,  but never out run your joy of running Julie Isphording